The Discourses, a series of lectures delivered by the Stoic philosopher Epictetus and written down by his student Arrian in … Continue reading The Discourses of Epictetus and the Path to Psychological Freedom
In studying and writing about Stoicism for a while now, I’ve come to learn that the true benefits of the … Continue reading A Daily Checklist of Stoic Psychological Techniques and Exercises
The key to understanding the Meditations of Marcus Aurelius—a seemingly disorganized collection of personal notes that were never intended for … Continue reading Three Rules of Life From the Meditations of Marcus Aurelius
The Enchiridion, or Handbook of Epictetus, stands as one of the most influential and concise presentations of Stoicism ever published. Written by Epictetus’s student Arrian in 135 CE (Epictetus wrote nothing down himself), the Enchiridion is a succinct summary of Epictetus’s more practical ethical teachings.Continue reading “8 Stoic Principles from the Handbook of Epictetus”
A philosophy of life is a considered set of principles by which one finds meaning, purpose, and coherence in the world. A philosophy of life contains an epistemology (what can be known), a metaphysics (how the world works), an ethical framework (how to behave and treat others), and variously a political philosophy that describes how society should be structured.
Stoicism is a version of eudaimonic virtue ethics that asserts that the practice of virtue is both necessary and sufficient to achieve happiness and contentment.